10 min Ab workouts with no equiment - Belly fat burn
10 min Ab workout with no equipment for belly fat burning.
Burn your belly fat doing these 10 exercises at home with no equipment. The only thing that you need is a mat on the floor. Followings are the 10 exercises ;
1. Starfish Crunch
2. Mountain Climber
3. Leg Raise
4. Slow Crunch
5. Leg Roll
6. Ab Bike
7. Side Plank Hip Dip
8. Heel Touch
9. Plank
10. Leg Elevation
Watch the original video to see how a trainer does these correctly:
