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Watch, Learn and Be Fit and Hot

  Watch the best curated Video Lessons on Fitness, Learn and Be Fit and Hot everyday. The best fitness videos are collected here from various trainers and models. Click the " Collection " tab on the top left to select the topics you desire.  Topics covered here are Fitness, Yoga, Workouts, Gym Workouts, Aerobics, Rhythmic Exercises and many more.    Advertisements: Some of the links in this website are shortened using highly reputable URL Shorteners.  Please note that you have to temporarily disable the Ad-Blockers to see the destination Videos / Pages .  Those links may show you an advertisement for 5 seconds and please click the "Skip Ad" button on the Top Right Corner of the Window ,which appear after this 5 seconds, to go to the destination Video / Page. Sometimes additional tab/window with advertisements may appear and just close it. Some Virus Guards may give you a warning message of "Threat Blocked" especially if you have enabled an Ad-blocker....
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HOW LARA CROFT WAS TRAINED : TOMB RAIDER

 

Have you ever thought of how Lara Croft was trained for Tomb Raider ?

Watch the Youtube Video see how Alicia Vikander was trained for the character of Lara Croft in Tomb Raider.

Here, you will see the following exercises described by the trainer Magnum via Magnum Method.

5 min Cardio Warm Up
10 Reps x 4 Sets Front Squat With Dumbbell
20 Reps x 3 Sets Dumbbell stationery Lunges
20 Reps x 3 Sets
12 Reps x 3 Sets Knee Tucks On Swiss Ball
20 Reps x 3 Sets Skater Jumps/ Skaters
4 Sets of 1 Min Stir The Pot
Magnus Method

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